Weigh In record (no journal entry) for 17 April 2024
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52.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 73.18g | Prot: 92.62g | Carbs: 156.78g.
Breakfast: 船山舒雞 印度咖哩雞, Oatly 咖啡師燕麥奶. Lunch: 統一 來一客牛肉蔬菜. Dinner: 煎雞蛋, 羅宋湯, 沙朗牛排. Snacks/Other: 統一 科學麵Mini包, 本味誠現 牛奶餅, 蜜蘭諾 黑白巧雙重奏, 珍珠, 糖村 娃娃花生酥糖, 金莎 巧克力. more...
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Losing 0.6 kg a Week
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^^Judy^^'s Weight History
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