Weigh In record (no journal entry) for 17 April 2024
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79.8 kg
Lost so far: 20.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2798 kcal
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Fat: 141.46g | Prot: 172.79g | Carbs: 207.55g.
Breakfast: Go On Protein Bar 50%, Sympathica Krem Kakaowy o Smaku Orzechów Laskowych, Калоризатор Блины Дрожжевые На Молоке, Coffee Flat White, Marque Repere Equador Noir Extra 99% Czekolada, Bakalland Orzechy Laskowe, Калоризатор Яблоко Зелёное , Pilos High Protein Pudding Czekoladowy. Lunch: Калоризатор Помидор, Квлоризатор Огурец, Coffee Flat White, Marinero Łosoś Atlantycki Dzwonko. Dinner: Ketchup , Światowid Ser Gouda, Barilla Penne Rigate, Olive Oil , Картошечка Картофель Отварной. more...
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steady weight
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tiunovmike's Weight History
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