laycosta_'s Journal, 16 Apr 24

Weigh In record (no journal entry) for 16 April 2024
88.1 kg Lost so far: 7.5 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
1671 kcal Fat: 72.54g | Prot: 60.30g | Carbs: 196.94g.   Breakfast: Suco de Laranja Natural, Cachorro Quente, Enroladinho de Salsicha. Dinner: Pão de Leite, Ovo Mexido, Nissin Miojo de Galinha Caipira. Snacks/Other: Cheetos Cheetos, Salgado Maromba. more...
Gaining 0.3 kg a Week

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laycosta_'s Weight History


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