Weigh In record (no journal entry) for 17 April 2024
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77.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3056 kcal
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Fat: 77.12g | Prot: 142.42g | Carbs: 406.93g.
Breakfast: 동아오츠카 포카리스웨트 분말. Lunch: 현미밥, 풀무원 생면식감 육개장칼국수, 한돈 목심. Dinner: 어묵탕, 계란말이, 오징어무국, 파전, 햇반 현미밥. Snacks/Other: 맥주, 단팥빵, 파리바게트 슈크림빵. more...
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Losing 2.1 kg a Week
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justduing's Weight History
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