Weigh In record (no journal entry) for 17 April 2024
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106 kg
Lost so far: 11 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 61.47g | Prot: 62.17g | Carbs: 47.52g.
Lunch: 서울우유 버터, 고구마, 서울우유 버터, 양상추, BelGioioso 부라타, 리코타 치즈, 소고기 부채살, 블루베리. Snacks/Other: 몬스터 에너지 울트라, HBAF 매운고추장맛 멸치아몬드. more...
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Gaining 182 kg a Week
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