winnie13991's Journal, 17 Apr 24

Weigh In record (no journal entry) for 17 April 2024
65.6 kg Lost so far: 8.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:
1473 kcal Fat: 72.06g | Prot: 117.83g | Carbs: 88.18g.   Lunch: 全家 和風大蒜扇貝義大利麵, Chick輕客 海鹽舒肥雞胸, 媽媽煮藝 小滷青蔬, 光泉 全脂鮮乳. Dinner: 光泉 特濃5.1 無加糖濃黑豆漿. Snacks/Other: Godiva 片裝濃醇85%黑巧克力, 雞皮, Chick輕客 海鹽舒肥雞胸. more...
1970 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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winnie13991's Weight History


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