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2024.04.17
體重：76.25公斤
努力期待75.99的到來🥺
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76.3 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 68.62g | Prot: 94.39g | Carbs: 276.10g.
Breakfast: 義美 鮮肉包子, 德麥 巧克力貝果, 德麥 蔓越莓貝果, 7-11 千島醬, 7-11 一日野菜-活力彩蔬, 7-11 茶葉蛋, 7-11 統一麵包加州葡萄. Lunch: 芭樂, 草仔粿, 7-11 茶葉蛋, 全聯 牛番茄, 小黃瓜. Dinner: 拿坡里 炸雞腿, 得來素 素餛飩, 義美 大黑豆干, 燙青菜. more...
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Losing 4.2 kg a Week
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wenying0608's Weight History
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