Weigh In record (no journal entry) for 16 April 2024
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 17.25g | Prot: 23.13g | Carbs: 58.42g.
Breakfast: Pan Integral, Café con Leche de Soja. Lunch: Huevo Duro, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Hacendado Pera Conferencia , Manzana. more...
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Losing 0.1 kg a Week
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anaalbace's Weight History
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