Weigh In record (no journal entry) for 18 June 2015
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93 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 60.57g | Prot: 79.18g | Carbs: 126.35g.
Breakfast: Carrefour Pan Tostado, Philadelphia Queso para Untar, Central Lechera Asturiana Leche Semidesnatada, Hacendado Ciclamato y Sacarina, Hero Mermelada. Lunch: Tortilla de Patatas, Crema de Calabaza. Dinner: Hero Mermelada, Queso Gouda, Hacendado Pan de Molde Blanco, Hacendado Leche Desnatada, Quamtrax Pro Whey. Snacks/Other: Cerezas Dulces, Muslo de Pollo, Cebollas, Tomates, Aguacate, Hacendado Pan de Molde Blanco. more...
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2347 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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SARA.ALVAREZ's Weight History
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