Weigh In record (no journal entry) for 16 April 2024
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103.3 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 92.10g | Prot: 55.30g | Carbs: 154.00g.
Breakfast: Tropicana Trop50 Orange Juice. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Dinner: Wonder Enriched White Bread, Sabrett Hot Sausage. Snacks/Other: Snapple Raspberry Iced Tea. more...
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Gaining 6.3 kg a Week
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Bisch123's Weight History
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