Weigh In record (no journal entry) for 16 April 2024
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 34.93g | Prot: 35.33g | Carbs: 78.44g.
Breakfast: Marilan Lev Torrada Integral Magic Toast, Sadia Patê de Frango, Cafezinho. Lunch: Pepino (Descascado), Salada de Folhas, Ovo Cozido. Dinner: Patê de Frango, Marilan Lev Torrada Integral Magic Toast, Cafezinho. Snacks/Other: Roots To Go Chips de Banana com Canela . more...
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Losing 0.7 kg a Week
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ribeiri52's Weight History
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