Weigh In record (no journal entry) for 18 June 2015
|
48 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
8 kcal
|
Fat: 0.05g | Prot: 0.28g | Carbs: 1.63g.
Breakfast: Equal Sweet Edulcorante en Polvo, Café. more...
|
|
1645 kcal
|
Exercise:
Cooking - 30 minutes, Housework - 30 minutes, Sitting - 5 hours, Watching TV/Computer - 3 hours, jugar con niños - 30 minutes, Sleeping - 6 hours, Resting - 7 hours and 50 minutes, Dance (fast step, aerobic) - 20 minutes, Bathing - 20 minutes. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naty0582's Weight History
|