Weigh In record (no journal entry) for 18 June 2015
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125.7 kg
Lost so far: 7.2 kg.
Still to go: 39.6 kg.
Diet followed: 100%.
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1631 kcal
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Fat: 160.53g | Prot: 34.05g | Carbs: 10.00g.
Breakfast: Bigelow Tea Mint Medley Herb Tea, Chef Greg's Bullet Proof Tea or Coffee. Lunch: Hoffman's Super Sharp Cheddar Cheese, Ambassador Cheddarbest Smoked Sausage, Celery, Simms Beef Sausage Snack Sticks, Chef Greg's Fat Bomb - dixie cup pop, Dasani Bottled Water (20 oz), Old Wisconsin Beef Snack Sticks. Snacks/Other: Chef Greg's Fat Bomb - dixie cup pop, Bigelow Tea Peppermint Herb Tea, Dasani Bottled Water (20 oz). more...
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4647 kcal
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Exercise:
Housework - 1 hour, Watching TV/Computer - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...
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Losing 8.6 kg a Week
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Comments
WHATTTT - you and Dorinda lost weight after your treats? Impressive!
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gmartineau's Weight History
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