Weigh In record (no journal entry) for 16 April 2024
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102.6 kg
Lost so far: 77.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 76.67g | Prot: 167.49g | Carbs: 145.19g.
Breakfast: Mermelada, La Paulina Queso Cremoso Tradicional, Granix Granagua Sandwich . Lunch: Zanahoria, Huevo, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Arroz Blanco. Dinner: Cuadril, Batata, Papa Cocida, Valente Vainillas. Snacks/Other: Mermelada, La Paulina Queso Cremoso Tradicional, G&M Galletas Marineras. more...
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Losing 0.3 kg a Week
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mauricio quinterno's Weight History
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