Weigh In record (no journal entry) for 16 April 2024
|
60.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
469 kcal
|
Fat: 13.73g | Prot: 23.01g | Carbs: 61.91g.
Breakfast: Garden Gourmet Vuna, Mercadona Pan Hogaza Integral 100%, Vemondo Bebida de Avena, Café Espresso, Tomates. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinasiempresr's Weight History
|