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🙌🏻
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86.2 kg
Lost so far: 29.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 33.15g | Prot: 126.51g | Carbs: 106.28g.
Breakfast: Dux Whey Protein Concentrado Butter Cookies , Itambé Leite Desnatado . Lunch: Heinz Ketchup, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido). Dinner: Catupiry Requeijão Cremoso Light, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado, Batata Doce Cozida. Snacks/Other: Bold Snacks Torta de Limão, Peras. more...
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Losing 0.9 kg a Week
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Karen Cristine B 🧿's Weight History
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