Weigh In record (no journal entry) for 16 April 2024
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59.7 kg
Lost so far: 14 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 9.17g | Prot: 18.48g | Carbs: 73.03g.
Breakfast: Яблоко Зеленое, Савушкин Продукт Teos Йогурт Греческий Черника 2%, Planto Coconut, Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 0.5 kg a Week
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llllllllo's Weight History
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