Weigh In record (no journal entry) for 16 April 2024
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66.9 kg
Lost so far: 9.7 kg.
Still to go: 66.9 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 43.16g | Prot: 41.05g | Carbs: 122.24g.
Breakfast: Haşlanmış Yumurta, Krem Peyniri, Asrın Tandırı Tam Buğday Lavaş, Yeşil Biber, Salatalık (Soyulmuş), Kiraz Domates. Dinner: Ev Yapımı Yoğurt, Mercimek Çorbası, Beyaz Ekmek, Patates Yemeği. Snacks/Other: Ülker Çubuk Kraker, Lipton Kiraz Sapı Çayı, Çilek. more...
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Losing 0.1 kg a Week
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aylis.065's Weight History
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