Weigh In record (no journal entry) for 16 April 2024
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116.3 kg
Lost so far: 6.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 70.89g | Prot: 78.93g | Carbs: 182.17g.
Breakfast: Gekookt Ei, Pink Lady Appels, Aardbeien, Jumbo Halfvolle Milde Yoghurt, Bosbessen, Almhof Volle Kwark Citroen. Lunch: Bolletje Ontbijtcrackers Spelt Volkoren, Johma Oude Kaas Salade, Lidl Gegrilde Beenham, Mosterd, Dijon Mosterd, Becel Boter, Volkoren Brood, AH Grof Volkoren Brood. Dinner: Maggi Zuurkool Ovenschotel. Snacks/Other: Sinaasappelen. more...
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Losing 5.6 kg a Week
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claudetje's Weight History
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