Weigh In record (no journal entry) for 15 April 2024
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117.1 kg
Lost so far: 5.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 62.35g | Prot: 49.58g | Carbs: 113.42g.
Breakfast: Jumbo Halfvolle Milde Yoghurt, Almhof Volle Kwark Citroen, Bosbessen. Lunch: Aldi Oude Kaas, Bolletje Ontbijtcrackers Spelt Volkoren, Jumbo Filet Americain met Martino, AH Liefde & Passie Petit Pains Spelt, Jumbo Volkoren Bol. Snacks/Other: Sinaasappelen. more...
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Gaining 0.7 kg a Week
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claudetje's Weight History
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