Weigh In record (no journal entry) for 16 April 2024
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3263 kcal
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Fat: 80.51g | Prot: 193.39g | Carbs: 443.64g.
Breakfast: Muesli (Frutos Secos e Nozes), Aia Albume, GymBeam Just Whey, Pascoli Italiani Latte Scremato Protein+, Sterzing Yogurt Magro, Banana Nanica, Maçã, Balocco Biscotti. Lunch: Ofner Chocolate 70% Cacau, Solevita Succo di Mela, Cascina San Cassiano Pesto Genovese, Macarrão Fresco (Cozido), Conad Pancetta Dolce, Pernil Assado. Dinner: Ofner Chocolate 70% Cacau, Solevita Succo di Mela, Gallo Azeite de Oliva Extra Virgem, Cuor di Scelta Minestrone, Arroz Branco (Cozido), Bife de Fígado. more...
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Gaining 0.5 kg a Week
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diegorossi's Weight History
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