Weigh In record (no journal entry) for 16 April 2024
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100.5 kg
Lost so far: 49.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 32.84g | Prot: 84.90g | Carbs: 86.86g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Karls Aioli Dip, Gutes Land Speisequark 20%. Dinner: Mitakos Souvlaki Spieße, Hähnchen Mariniert. Snacks/Other: Nestle Kaktuseis, Nestle Watermelon Eis, Milch 1,5%, Body Attack Power Protein 90 / Natural. more...
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Losing 2.8 kg a Week
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Ketzerbachperle's Weight History
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