Weigh In record (no journal entry) for 16 April 2024
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112.1 kg
Lost so far: 2.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 40.33g | Prot: 40.44g | Carbs: 159.82g.
Breakfast: Stührk Deutscher Caviar, Milfina Butter , Aldi Vollkorntoastbrot, Kaffee mit Milch. Lunch: Knorr Sauce Carbonara , REWE Gnocchi. Snacks/Other: Kaffee mit Zucker vorgesüßt, Croissant, Lidl Norwegischer Räucherlachs, Freshona Cornichons, Tomaten, Gurke (mit Schale), Eisbergsalat, Frischkäse, Aldi Tortilla Wraps. more...
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3790 kcal
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Exercise:
Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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vera.hariton's Weight History
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