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Mariana Azareel
Journal
15 Apr 24
Mariana Azareel's Journal, 15 Apr 24
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Weigh In record (no journal entry) for 15 April 2024
79 kg
Lost so far:
2.5 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2024:
694 kcal
Fat: 41.36g | Prot: 59.49g | Carbs: 17.13g.
Breakfast:
Café, Té Verde.
Lunch:
Picadillo, Pollo Asado.
Dinner:
Lala Leche Deslactosada, FUD Queso Gouda Rebanado, Jitomate, Swan Jamón de Pavo, Clara de Huevo, Huevo.
Snacks/Other:
Oreo Galletas.
more...
2339 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Mariana Azareel's Weight History
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