Weigh In record (no journal entry) for 15 April 2024
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54.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 43.88g | Prot: 91.99g | Carbs: 136.21g.
Breakfast: Deale Queijo Mussarela Fatiado, Café, Ovo Mexido. Lunch: Alface, Carne do Peito de Frango (Assado, Cozido), Macarrão. Dinner: Ovo Cozido, Turma da Mônica Maçã (100g). Snacks/Other: Queijo Mozzarella, Café, Cuscuz, Café com Açúcar. more...
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1623 kcal
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Exercise:
LIMPAR A CASA - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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araujoindy97's Weight History
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