Weigh In record (no journal entry) for 15 April 2024
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88 kg
Lost so far: 12.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 38.74g | Prot: 40.58g | Carbs: 121.65g.
Breakfast: Mantequilla, Chocolyne Chocolate, Doña Paisa Arepa Extra Delgada, Huevo Frito. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Sudado de Carne de Res, Yuca Cocida (Yuca Blanca), Arroz Blanco. Dinner: Café Instantáneo , Frescampo Arepa de Yuca Con Queso. more...
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Losing 0.1 kg a Week
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carolinalozanot's Weight History
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