Weigh In record (no journal entry) for 15 April 2024
|
92.7 kg
Lost so far: 23.6 kg.
Still to go: 92.7 kg.
Diet followed: Reasonably Well.
|
|
1690 kcal
|
Fat: 100.57g | Prot: 65.12g | Carbs: 127.66g.
Breakfast: Бутерброд с Колбасой. Lunch: Шашлык из Свинины. Dinner: От Палыча Торт Крем Чиз. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irabalukina1's Weight History
|