Weigh In record (no journal entry) for 15 April 2024
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68.8 kg
Lost so far: 4.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 17.26g | Prot: 16.43g | Carbs: 148.90g.
Snacks/Other: Nestle Хрутка Duo, Nestle Хрутка Шоколадный Завтрак, Snickers Батончик, Апельсиновый Сок. more...
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Losing 10.5 kg a Week
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kudumovas's Weight History
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