Weigh In record (no journal entry) for 15 April 2024
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99.1 kg
Lost so far: 7.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 7.03g | Prot: 13.66g | Carbs: 45.44g.
Breakfast: Mamão Formosa, Danone YoPRO 15G High Protein Chocolate. Lunch: Hershey's Chocolate 73% Cacau, Galo Macarrão Cozido, Gym Chef Batata Sauteé. more...
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Losing 0.9 kg a Week
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Francieli Silva's Weight History
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