Weigh In record (no journal entry) for 08 April 2024
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119.5 kg
Lost so far: 13.6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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2904 kcal
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Fat: 158.77g | Prot: 144.54g | Carbs: 215.79g.
Breakfast: Huevo Cocido, Té Rojo. Lunch: Hacendado Tarta de Zanahoria, Pollo (Apanado y Frito), Arroz Frito Chino, DIA Ensalada China. Dinner: Patatas Fritas, McEnnedy Coleslaw Salad, Hacendado Salsa Yogur, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Snacks/Other: Manzana. more...
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Losing 1.5 kg a Week
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milorcete's Weight History
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