Weigh In record (no journal entry) for 15 April 2024
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102 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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3585 kcal
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Fat: 232.42g | Prot: 170.52g | Carbs: 199.65g.
Breakfast: Canto de Minas Iogurte Natural, Açúcar, Suco de Morango, Café, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Omelete ou Ovos Mexidos. Lunch: Bife de Carne de Vaca, Risoto de Funghi. Dinner: McDonald's Sundae Morango, McDonald's McCrispy Chicken Deluxe, Vitafor MCT. Snacks/Other: Pêra Williams. more...
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Gaining 0.1 kg a Week
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donna_123's Weight History
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