Weigh In record (no journal entry) for 18 June 2015
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 20.48g | Prot: 45.21g | Carbs: 100.50g.
Breakfast: Банан, Каша Овсяная. Lunch: Rossmann Омега-3-6-9 (Nisha). Dinner: Edeka Творог Обезжиренный. Snacks/Other: Клубника, Vand'or Шоколадные Конфеты, Яблоко Зеленое, Schwarze Herren Schokolade Горький Шоколад 60%, Миндаль. more...
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Losing 0.5 kg a Week
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sharipova.nigina's Weight History
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