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Bete Pessanha
Journal
15 Apr 24
Bete Pessanha's Journal, 15 Apr 24
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Weigh In record (no journal entry) for 15 April 2024
117 kg
Lost so far:
0 kg
.
Still to go:
47 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 April 2024:
730 kcal
Fat: 25.67g | Prot: 43.40g | Carbs: 85.81g.
Breakfast:
Dafruta Suco de Uva.
Lunch:
Big San Sanduíche Frango Salada, Natural Tea Chá de Hibisco.
Dinner:
Salada de Repolho, Hortifruti Cenoura Crua, Hortifruti Beterraba Crua, Contra-filé.
Snacks/Other:
Carob House Alfarroba com Coco.
more...
3489 kcal
Exercise:
Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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Bete Pessanha's Weight History
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