Beatricesinquin's Journal, 18 Jun 15

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Weigh In record (no journal entry) for 18 June 2015

64.9 kg Lost so far: 15.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2015:

858 kcal

Fat: 25.47g | Prot: 28.47g | Carbs: 125.58g. Breakfast: Coca-Cola Coca-Cola Zéro (Canette), Café au Lait. Lunch: Sandwich Baguette Jambon Crudités , Sprite Sprite, Donuts. more...

1901 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Sitting - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Beatricesinquin's Weight History

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Beatricesinquin's Journal, 18 Jun 15

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Beatricesinquin's Weight History