Weigh In record (no journal entry) for 15 April 2024
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80.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 34.37g | Prot: 25.79g | Carbs: 89.06g.
Breakfast: Café, Ovo Frito, Pão Caseiro. Lunch: Chimichurri, Azeite de Oliva Extra-Virgem, Sobrecoxa de Frango (Pele Não Consumida), Tomates, Repolho Verde, Dallas Lámen. Snacks/Other: Melitta Café sem Açúcar , Bauducco Pão de Mel. more...
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Gaining 0.3 kg a Week
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carlinha8's Weight History
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