Weigh In record (no journal entry) for 17 October 2017
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80.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1022 kcal
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Fat: 58.77g | Prot: 69.64g | Carbs: 57.15g.
Breakfast: Stevita Adoçante, Café (Infusão, Descafeinado), Dr. Oetker Chocolate em Pó 70% Cacau, Orégano, Balkis Cottage Zero, Ovo. Lunch: Tomates Cereja, Antarctica Guaraná Zero, Verde Campo Queijo Mussarela Lacfree, Carne de Vaca Moída (80% Magra / 20% Gordura, Cozido, Grelhado), Abobrinha Italiana. Dinner: Bom Destino Queijo tipo Cottage de Búfala, Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Cozido. Snacks/Other: Coco, Kero Coco Água de Coco. more...
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carlinha8's Weight History
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