Weigh In record (no journal entry) for 15 April 2024
|
95 kg
Lost so far: 13 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 89.86g | Prot: 68.78g | Carbs: 78.53g.
Breakfast: Maçã, Qualy Margarina Cremosa, Açúcar, Piracanjuba Leite UHT Semidesnatado, Mãe Terra Granola Caseira, Omelete ou Ovos Mexidos. Lunch: Cappuccino, Aurora Bacon em Fatias, Festval Pão Ciabata, Vigor Requeijão Cremoso Tradicional, Ovo Mexido. Snacks/Other: Banana Prata, Italac Leite em Pó Integral, Batavo Iogurte Pense Zero Morango. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabeleprd's Weight History
|