Weigh In record (no journal entry) for 15 April 2024
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117.7 kg
Lost so far: 2.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 36.07g | Prot: 115.92g | Carbs: 135.72g.
Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Clara de Huevo, Edulcorantes (Sacarina), Café. Lunch: Van Camp's Atún en Agua (110g), Doña Pepa Arroz Parbolizado , Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Instacrem Crema No Lactea, Edulcorantes (Paquetes de Splenda, Sacarosa), Café, Salmón, Bimbo Pan Blanco . Snacks/Other: Jet Chocolatina Jet, Edulcorantes (Sacarina), Café, Noel Ducales. more...
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Gaining 5.6 kg a Week
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Pablo Montenegro G.'s Weight History
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