Weigh In record (no journal entry) for 15 April 2024
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115.2 kg
Lost so far: 24.7 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 34.97g | Prot: 75.74g | Carbs: 87.15g.
Breakfast: Banana Prata, Camponesa Doce de Leite. Lunch: Atum, Heinz Mostarda Amarela , Heinz Catchup , Batata Inglesa Assada, Arroz com Legumes. Dinner: Sadia Queijo Mussarela, Crepioca, Nestlé Requeijão Light. Snacks/Other: Mamão. more...
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Losing 1.4 kg a Week
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Edu.Gamer's Weight History
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