Weigh In record (no journal entry) for 15 April 2024
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62.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 59.07g | Prot: 39.25g | Carbs: 125.06g.
Breakfast: Сахар, Молоко, Красный Сладкий Перец, Черный Перец, Кофе, Красные Помидоры, Яйцо, Vita D'or Rapsöl, Culinea Dino-Nuggets. Lunch: Kinder Pingui, Банан. Snacks/Other: Мороженое. more...
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Losing 2.1 kg a Week
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