curryhihi's Journal, 15 Apr 24

36.0
59.3 kg Lost so far: 0.2 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:
1272 kcal Fat: 44.20g | Prot: 79.57g | Carbs: 146.98g.   Breakfast: 空心菜, 菠菜, 家樂福 小番茄, 酪梨, 全聯 小松菜, 神農包子 酸菜包, 福圓號 芋頭饅頭. Lunch: 萬歲牌 杏仁果, 蓮霧. Dinner: 小番茄(葡萄形狀), 全聯 羽衣甘藍, Myprotein 奶茶風味, Oishi Pillows Ube-Filled Crackers. Snacks/Other: 水煮蛋, 義美 紅豆牛奶冰棒. more...
1321 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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curryhihi's Weight History


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