Weigh In record (no journal entry) for 15 April 2024
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69.1 kg
Lost so far: 0.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 68.82g | Prot: 123.00g | Carbs: 247.57g.
Breakfast: Carrefour Banane, Carrefour Flocons d'avoine (40g), Maizena Maizena, Oeuf. Lunch: Carrefour Beurre Doux, Oeuf, Thon dans l'Eau (en Conserve), Pain Blanc, Vinaigrette, Betteraves, Saint Eloi Panaché de Crudités . Dinner: Carrefour Surimi, Lidl Muesli Croustillant Fruits Secs et Miel, U Fromage Blanc Nature 0%, Les 2 Vaches Yaourt Framboise , Moutarde, Carrefour Assortiment Vapeur, Bifteck. Snacks/Other: Lidl Petit Beurre Sondey, Nakd Blueberry Muffin . more...
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steady weight
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Eugénienad's Weight History
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