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dianemillervuoso
Journal
17 Jun 15
dianemillervuoso's Journal, 17 Jun 15
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Weigh In record (no journal entry) for 17 June 2015
78.2 kg
Lost so far:
16.6 kg
.
Still to go:
17.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2015:
1517 kcal
Fat: 92.00g | Prot: 70.00g | Carbs: 116.80g.
Breakfast:
Dannon Light & Fit Yogurt - Cherry.
Lunch:
Taco Del Mar Chicken Taco Salad, Farmer John jumbo permium beef franks.
Snacks/Other:
Frito-Lay Munchies Salted Peanuts (Package), Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor.
more...
1999 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.7 kg a Week
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dianemillervuoso's Weight History
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