Weigh In record (no journal entry) for 15 April 2024
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70 kg
Lost so far: 11.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 26.45g | Prot: 34.53g | Carbs: 44.04g.
Breakfast: Mlekovita Йогурт Натуральный 3%, Блины с Творогом. Lunch: Сыр Гауда, Жареное Яйцо. Snacks/Other: Капучино. more...
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Gaining 7 kg a Week
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rinasamar's Weight History
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