Yunita lauw's Journal, 17 Jun 15

Bulan maret start 70 kg
57.7 kg Lost so far: 0.3 kg.    Still to go: 7.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 June 2015:
651 kcal Fat: 24.11g | Prot: 30.41g | Carbs: 77.13g.   Breakfast: Kerupuk Makanan Ringan, Jus Jeruk Nipis, Mie Telur Kering. Lunch: Salad Selada dengan Berbagai Macam Sayuran, Ikan Tongkol Goreng, Sambal dari Buah-buahan, Nasi Putih. Snacks/Other: Apollo Pandan Layer Cake. more...
1406 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Yunita lauw's Weight History


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