Weigh In record (no journal entry) for 17 June 2015
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63.4 kg
Lost so far: 1.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 50.23g | Prot: 101.07g | Carbs: 131.93g.
Breakfast: Soprole Leche Semidescremada, Sánduche de Jamón y Queso. Lunch: Arroz Blanco, Sobrebarriga, Huevo Frito, Tomates. Dinner: Colanta Yogur Griego. Snacks/Other: M&M's Choco, Galleta de Mantequilla o Azúcar, Sánduche de Jamón y Queso. more...
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Losing 0.1 kg a Week
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