Weigh In record (no journal entry) for 15 April 2024
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72.5 kg
Lost so far: 3.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 28.42g | Prot: 32.08g | Carbs: 5.12g.
Breakfast: 水煮蛋. Lunch: 蒸蛋. Dinner: 蔥蛋. more...
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Gaining 1.3 kg a Week
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