lalah.santos2009's Journal, 14 Apr 24

Weigh In record (no journal entry) for 14 April 2024
103 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 April 2024:
2006 kcal Fat: 48.48g | Prot: 79.29g | Carbs: 310.99g.   Breakfast: Dolce Gusto Cappuccino , Korin Ovo tipo Grande Vermelho, Ipanema Cream Cheese. Lunch: Cenouras, Beterrabas, Alface, Pernil Cozido, Arroz Branco (Cozido), Bompreço Pêssego em Calda, Nestlé Creme de Leite, Couve Manteiga Crua. Dinner: Mangas, Swift Filé de Tilápia Empanado, Arroz Branco (Cozido), Morangos Congelados. Snacks/Other: Triangulo Mineiro Doce de Leite. more...

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lalah.santos2009's Weight History


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