Dessknowed2's Journal, 17 Jun 15

Weigh In record (no journal entry) for 17 June 2015
60.7 kg Lost so far: 1.3 kg.    Still to go: 8.7 kg.    Diet followed: 100%.

View Diet Calendar, 17 June 2015:
424 kcal Fat: 3.78g | Prot: 42.17g | Carbs: 59.14g.   Breakfast: Café, Manzana. Lunch: Atún en Agua (Enlatado), Cebollas, Zanahoria, Repollo, Lechuga. Dinner: Tomates, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente). Snacks/Other: Chupetin. more...
Losing 2.1 kg a Week

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Dessknowed2's Weight History


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