ladeninannesi's Journal, 15 Apr 24

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Weigh In record (no journal entry) for 15 April 2024

65.3 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:

911 kcal

Fat: 50.45g | Prot: 41.24g | Carbs: 84.98g. Breakfast: Maydanoz, Yumurta Omleti, Salatalık, Domatesler, Türkiye Tarım Kredi Kooperatifleri Lor Peyniri. Dinner: Ev Yapımı Yoğurt, Fırında Baharatlı Karnabahar, Sebze Çorbası. more...

1876 kcal

Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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ladeninannesi's Journal, 15 Apr 24

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ladeninannesi's Weight History